hCG Diet Food List
Listed below are the best foods to eat whilst on the hCG diet, if you would like to recommend your own to the list please feel free to add them below in the comments area!
| Type | Food | Serving Size | Calories | Rating |
|---|---|---|---|---|
| Fruits | Apple | 1 medium | 44 calories | ***** |
| Fruits | Orange | 1 medium | 35 calories | ***** |
| Fruits | Grapefruit | 1 whole | 100 calories | **** |
| Fruits | Strawberry | 1 average | 2.7 calories | *** |
| Beef | Ground | 100 grams | 259 calories | **** |
| Beef | Top Sirloin | 100 grams | 158 calories | ***** |
| Beef | Rib Eye | 100 grams | 180 calories | **** |
| Veal | - | 100 grams | 118 calories | **** |
| Chicken | Half Breast | 100 grams | 143 calories | ***** |
| Vegetables | Asparagus | 100 grams | 5 calories | ***** |
| Vegetables | Broccoli | 100 grams | 33 calories | ***** |
| Vegetables | Celery | 100 grams | 18 calories | ***** |
| Vegetables | Cauliflower | 100 grams | 20 calories | ***** |
| Vegetables | Lettuce | 100 grams | 15 calories | ***** |
| Vegetables | Spinach | 100 grams | 20 calories | ***** |
| Vegetables | Tomato | 100 grams | 20 calories | ***** |